This mindful meditation class is for beginners working on building their meditation practice. This four-session class will help guide you into a deep meditation, facilitating your own private meditation practice. It will help you determine the answers to the following questions:
How often should I meditate?
Where is a good place to meditate?
What does successful meditation look like?
Why should I meditate?
Cost: $99*
*Includes all 4 classes, cannot be sold separately
Please bring a yoga mat and a pillow with you.
Do not wear perfume or cologne.
Where: 3303 N. Central Expressway, Ste. 240 Plano, TX 75023
(off the frontage road of the southbound side of Central/75 and Parker next to HobbyTown USA in the Burlington Coat Factory shopping center)
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